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Constipation problem
Mga mommy anonpo ginagawa nyo kapag constipated kayo? Kumakain nmn ako madami fruits at veggies, nagwowalk ako 30mins a day. Nainim dn ako plenty of water,nag change n ko ng prenatal vitamins…I’m 19weeks pregnant nagkaganto lng ako nung mag 4months n ko…#firsttimemom #firstbaby #advicepls