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wawa eyla, Malaysia

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Pregnant 9week+ Tapi sakit Pinggang Belah kiri Normal Tak

Hai Mommies nak tanya , kalau kerap sangat sakit pinggang tapi belah kiri jee , normal tak ? berdiri sakit , duduk sakit , baring pun sakit , risau pulak 😟

TapFluencer

normal, banyakkan rehat, jaga posture ( boleh search kat youtube KKM psl jaga posture semasa hamil, guna support pillow; lumbar pillow bagai tu. Tu barang pertama sy beli semasa awal kehamilan. letak dlm kereta. buat senaman ringan sesuai hamil

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