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Theresia Yuliana Ayu Yolanda, Indonesia

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Just Mums
6y ago
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Lahiran normal

Apa yang harus di lakukan agar lahiran normal

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1 Reply
Answered 6y ago by Kusuma Pranata
    Yg saya lakukan kemarin rutin yoga setiap hari (mendekati hpl sehari 2x), latihan nafas sampai benar2 fasih, sugesti positif ke diri sendiri kalo melahirkan itu gak sakit, sering ajak ngobrol dede bayi spy bantu ibunya melahirkan (dr mulai posisi janin sampai bukaannya), byk2 baca birth story ibu2 lain spy tambah pengetahuan (kalo saya sering bacanya di website @bidankita), terakhir byk2 berdoa spy semuanya dipermudah..
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