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Shida Yaya, Malaysia

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4y ago
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Kencing manis ketika hamil..macam mana nak atasinyer??baru 14week

Shida yaya#ingintahu

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Answered 3y ago
    Jaga makan - kurangkan makanan manis dan karbohidrat. Elak nasi putih, ganti nasi perang. Elak apa apa tepung putih, ganti tepung wholewheat. Banyakkan sayur. Minum air kosong, bukan teh atau kopi

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