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Rani Maryani profile icon
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Rani Maryani, Indonesia

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About Rani Maryani

ibu of 1 enerjik anak laki-laki

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Seputar Bunda
5y ago
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Mau tanya nih soal kehamilan

Ada yang tau ga buun? Knpa ya smnjak saya hamil. Tiap mlem saya ga bsa tidur. Klopun tdur pas mau jam 4 shubuh atau jam 5. Shubuh. Pdhal usian kandungan saya baru 3 bulan??

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Answered 5y ago by Mrs. SM
    Krna bnyk perubahan2 hormon mom

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    Merencanakan Kehamilan
    5y ago
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    program hamil

    Bagaimana program hamil yg baik dan cepat hehe

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    Answered 5y ago by Fee
      Paling penting rutin berhubungan, 2 hari sekali bisa langsung dimulai setelah bersih haid. Makan makanan yang sehat, kurangin fast food, gorengan, santen, makanan minuman yang berpengawet. Bisa juga dibarengi minum asam folat buat istri, vitamin E buat suami dan istri. Hindari rokok aktif maupun pasif. Kalo udah lebih dari 1 tahun berhubungan rutin tapi belum hamil disarankan konsultasi ke dokter kandungan biar diketahui kondisi kesuburannya baik suami maupun istri
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