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Ollyvia Putri, Indonesia

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Grup HPL: Juni 2023
2y ago
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Udah hpl tapi belum muncul tanda

Bunda bunda,, hpl saya 25 juni tapi ko selama ini blm pernah ngerasa ada konpal ataupun bercak/lendir apa apa ya bun.. ga ada tanda tanda juga bahkan gelbang cinta sama sekali blm kerasa.. kira kira kenapa dan harus bagaimana yaa bund?☹️ Dan biasanya kasus spt ini bakal mundur hpl / kemungkinan sc ya bun?😥#hpl

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Grup HPL: Juni 2023
2y ago
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Kapan Yoga/olahraga bumil 28week

halo bunda.. saya baru aja menginjak 28week dan belum melakukan yoga/olahraga apapun selama hamil. Nah dianjurkan olahraga/yoga itu saat waktunya kapan ya? Pagi siang atau sore? Atau ada rekomendasi jam jam tertentu?

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Answered 2y ago by Sephia
    Diumur 28w udh boleh kok bun mau yoga hamil. Kalau aku baru nyoba bulan ini pas uk 31w. Biasanya aku lakuinnya tiap bangun tidur, sore, sama mau tidur. Ak yoga yang ringan aja, yang bisa dilakukan diatas kasur, krn jujur makin besar kehamilanku aku jd makin mager. Aku usahain yoga ringan yang penting gerak aja dulu😂🙏🏻
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