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Nor Atikah, Malaysia

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Pregnancy
2y ago
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Assalamualaikum nak tnya mcm mn nak diet ya masa mngndung ni sbb saya punya berat naik Smpai 6kg😭

#ingintahu #firstbaby #pleasehelp

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Answered 2y ago
    sy naik 3 kilo masa 19 weeks.. dr nasihat mkn mlm awal..jgn mkn karbo byk sgt.. bykkn makan sayur dgn buah bg kenyang.. mkn sikit tp kerap.. jgn minum manis mkn manis.. try buat yg termampu sis

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