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Ningsih Utomo profile icon
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Ningsih Utomo, Singapore

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Hoping for a child

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Pregnancy
3y ago
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Hi ladies! Anyone engaged doulah for labour support? Any thoughts or sharing please?

Doulah engagement for labour

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Answered 3y ago
    What’s a doulah?

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    Pregnancy
    3y ago
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    Working Out While Pregnant

    Hi everyone! I am 9 weeks pregnant and its my first pregnancy. I used to be very active before i got pregnant and is advised by gynae that i should not do sports. I do read and listen to some video which encourage workouts even as early as my pregnancy. Anyone working out within first trimester? Any tips?

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    Answered 3y ago
      light intensity should be fine, try not to jump or do too vigorous exercises

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