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Neneng Sumirah, Indonesia

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Grup HPL: Juni 2023
2y ago
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lagi hamil 6minggu. sblm hmil punya riwayat aslam jdi sekarang mual muntahnya parah lambung rsanya p

#seriusnanya #bantusharing

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Answered 2y ago by Alshei
    kalo ada aslam, perutnya jgn kosong bgt, tp jgn jg terisi penuh. cukup diisi secukupnya aja. mkn dg porsi kecil tp sering, biar sedikit tp ada asupan. hindari dl mknan pedas & bersantan krn bs memicu aslam naik lg & nimbulin rs ga nyaman di perut yg ada nanti makin mual. minum air putih hangat, mkn buah2an & es krim
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