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Ibu hamil

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Seputar Kehamilan
3y ago
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Susah BAB

Maaf ni bund mau tanya, sya hamil masuk trimester kedua, ehh hari² ini susah banget buat bab nya tuh, keras banget Ampe ngeden² auto kram lutut , gimna yah ngobatin nya? , Terus bahaya ngga sih kita ngeden kuat² ke debay nya,, #sharing_santai

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Answered 3y ago by Fee
    Makan pepaya matang atau buah naga yang banyak, rutin minum yakult atau yogurt tiap hari, banyak minum air putih

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