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Kia Sl, Indonesia

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bunda of 1 tampan Pangeran

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Grup HPL: Agustus 2024
1y ago
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Usia kandungan udh 36wek tapi masih di ats aja , blm masuk panggul Saran dong bun biar cpet masuk

#SeriusTanya

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Answered 1y ago by Peni Rahmawati
    rutin senam minimal seminggu 3x bund biar kepala janin ke bawah, kalo biar masuk panggul rutin jalan2 minimal 30 menit sehari, atau seminggu minimal 150 menit. sama ada gerakan2 senam juga yg bikin kepala janin masuk panggul, coba cari di tiktok dan youtube banyak bund

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