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Jocelle Marie Tierra Paril-Oreña, Philippines

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About Jocelle Marie Tierra Paril-Oreña

Domestic diva of 1 sunny little heart throb

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Due Date ko ngayon May 31 ?

Wala pa din sign. ? Nastress na ko. ?Due date ko na ngayon..

Same po tyo hays nkakastress pag ganto

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39weeks and 4days. Inip na ko. ? Nastress na ko na un mga kasabayan ko nakaanak na ako nalang hindi ??

i feel u momsh. 38w4d na ko no sign parin. nasstress na rin ako. sana makaraos na. :(

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pangingimi ng kamay

Normal po ba na mangimi ang kamay na msakit parang makati din lalo na pag umaga?

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Favorite Question ng mga Mommies 🙂 Doc ung kamay ko masakit, manhid, parang may kuryente, parang walang lakas, hindi ko ma galaw lalo na sa umaga, ano po kaya to? Most likely Carpal Tunnel Syndrome yan ( CTS) and it is common in pregnancy. Na squeeze kasi ung Median Nerve nyo 🙂 It would take a while to disappear even after birth. So what to do? Eat a balanced diet to have a healthy weight gain ( less salt, sugar and fats) Eat foods rich in B6 or take supplements. Cold compress Acupuncture/Acupressure/Aromatherapy( essential oils)/ reflexology/ herbal remedies/ chiropractic Massage ni Husband 🙂 Hand Exercise ( you can google for more form of exercises)

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