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hani herliani(mamah ayya&delis) profile icon
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hani herliani(mamah ayya&delis), Indonesia

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About hani herliani(mamah ayya&delis)

nama hani herliani TTL:bogor 15 nov 1990.

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Seputar Bayi
4y ago
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Kelahiran baby ke 2 ku...

Assalamualikum.. Halau bund.. Alhmdulillah baby solehah ku udah lahir.. Hpl 18 des.. Lahir 9 des secara SC.. Mudah2n bunda2 d sini yng sedang mnanti klahiran allah beri kelancaran ya.. 🤲🤲

Kelahiran baby ke 2 ku...

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Seputar Kehamilan
4y ago
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Makanan yng penambah HB

Assalamualikum... Bunda2 semua mau tanya.. Skira nya selain buah bit makann ato minuman ap yng cpat naikin HB.. Soal nya HB saya cuma 95..skrang udah 33week..kta doktr d ksh wktu cma smp bulan in aj... 😥

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Answered 4y ago by Rosaria Safilla
    minum tablet tambah darah gak bund? naikin hb gakbisa instan, apalagi kalo cuma lewat makanan2 gt krn membentuk zat besi jd darah merah kan jg butuh waktu. kalo butuh cepet biasanya dimasukin lewat infus atau ya tablet tambah darah tadi, dinaikin dosisnya. sumber zat besi heme (mudah diserap tubuh) itu daging merah, ati. yg non-heme (lbh sulit terserap tubuh) telur, sayur2an berwarna hijau gelap spt berokoli, bayam. trs makannya sambil konsumsi vit.C (misal sambil minum jus jeruk) krn vit.C mempercepat penyerapan zat besi
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