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Hajar Ghazali profile icon
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Hajar Ghazali, Malaysia

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About Hajar Ghazali

Excited to become a mum

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6y ago
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due is coming....

hii...saya due 9/8 ni...neves ase..any tips nk share x??

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Answered 6y ago by Julia Mahir
    Praktis cara nafas. Jangan jerit nanti hilang tenagaa. Mind set positif kata tak sakit. Tarik nafas dalam² hembus masa nak lahirkan. Bukan teran sambil menjerit. Try carik and baca teknik gentle birth.

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