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GukgiF DecO, Thailand

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4y ago
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ท้อง5เดือน แม่ๆออกกำลังกายยังไงกันบ้างคะ

ปกติไม่ออกกำลังกาย วันก่อนลองเล่นโยคะเบาๆตามยูทูป ก็โอเคค่ะ😃 ตื่นเช้ามาได้ปวดเมื่อย55

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Answered 4y ago by Manee Chalothorn
    เดินเบาๆ ไม่ก็ว่ายน้ำค่ะ

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