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Fany Indah, Indonesia

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Grup HPL: November 2024
8mo ago
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Pegelpegel tm 1 (7weeks)

Ada yg sama kah rasa pegel2 dikaki parah banget, apa krna dlu biasa olahraga skrg bnr2 stop yah?

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Grup HPL: November 2024
8mo ago
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Olahraga aman

Mau tanya olahraga yang aman untuk tm 1 apa yah? Saya biasa olahraga dlu, tiba2 gak olahraga badan n terutama kaki berasa gak enak banget? Apa jalan sore aman? #Sharing_dong_Bund

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Answered 8mo ago by Emi Verdi
    aman bun palagi kalo tubuh sudah terbiasa untuk bergerak yg penting olahraga ringan stretching ajaa, kalo sekiranya capek teler ya langsung stop

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