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Desandra Asarina, Indonesia

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Grup HPL: November 2024
8mo ago
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Slmt pagi bunda"cuman mo tanya apa saja makanan yg bergizi buat ibu hamil di semester 1🙏😇

#SeriusTanya #Sharing_dong_Bund

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Answered 8mo ago by Rosaria Safilla
    semua makanan sehat dan bervariasi bun. ga ada makanan khusus yg "paling bergizi" buat bumil. yg bagus semua rata dimakan karbo, protein, lemak, sayur dan buah. hindarin makanan mentah/kurang matang, junkfood, tinggi garam&natrium, inggi gula dan beralkohol

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