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Chaninat Sophawet, Thailand

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6y ago
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6 W นอนไม่หลับเลยค่ะ ทำยังไงดีคะ

หมอให้นอน 8-10 ชั่วโมง แต่ตื่นบ่อยมากเลยค่ะ

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Answered 6y ago by Siyapat Boonchuay
    หาเวลาออกกำลังกายเบาๆบ้างค่ะแม่

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