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Bungsu Bungsu, Indonesia

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Grup HPL: Mei 2023
3y ago
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Assalamualaikum bunda bunda,maaf saya mau tanya,gimana caranya diet tapi posisi hamil T-1

Diet yang baik untuk T-1 aman untuk ibu dan bayi nya tetap berkembang#seriusnanya #pleasehelp

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1 Reply
Answered 3y ago by Rere
    Jangan diet nurunin Berat Badan yah buk, sebaiknya diet yang di maksud dalam artian naiknya jangan yg banyak banyak. bisa makan cemilan cemilan sehat tapi ngenyangin, mungkin bisa makan yogurt pakai buah, bikin puding chiaa seed, makan oat meals kasih buah, makan gak harus banyak setidaknya bergizi, cemilin tahu sama tempe sayur rebus.. jangan lupa vitamin
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    Grup HPL: Mei 2023
    3y ago
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    Kalo awal kehamilan boleh minum prenagen ini,maaf tanya soalnya ragu ada tulisan itu

    #bantusharing #ingintahu #pleasehelp #seriusnanya

    Kalo awal kehamilan boleh minum prenagen ini,maaf tanya soalnya ragu ada tulisan itu

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    6 Reply
    Answered 3y ago by Bungsu Bungsu
      ini depan nya
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