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Balkish Akish profile icon
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Balkish Akish, Malaysia

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About Balkish Akish

Mumsy of 3 sweet little heart throb

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Pregnancy
5y ago
  • Share

berat badan.

nak tye ibu2, doktor yg ibu2 pegi checkup biasa nasihatkn makan 3 kali sehari saje atau 5 kali sehari tp makan sikit2 dan kerap? ini utk jaga berat badan.

3 Like

1 Reply
Answered 5y ago by Biela
    3x makan berat. Pagi, tengah hari dan sebelum malam. Kalau nak kudap2, makan la buah2 atau kacang2. Memang kena kerap makan dlm kuantiti yg sikit.

    2 Reply

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    Pregnancy
    5y ago
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    berat badan naik mendadak

    ade tak yg alami berat badan naik mendadak? sy skrg dh 24 mggu. doktor nasihat kena stop minum susu. sy sblm ni amik susu kambing, buah2 tak bolh mkan, cth buah tembikai, oren, jambu batu, ape2 snack pun tak bolh amik.. br sekali ni je berat naik mendadak.. sblm ni ok

    3 Like

    1 Reply
    Answered 5y ago by Rose 007
      I pun dh stop minum susu... skrng minum. Susu nespray je.. ok bg i

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      Pregnancy
      6y ago
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      pemilihan suppliment omega 3

      apakah jenama/brand yang bagus bagi pemilihan suppliment omega 3,kerana jika di farmasi terdapat banyak omega 3 dijual.

      6 Like

      4 Reply
      Answered 5y ago by Nurhayani Ibrahim
        jenama shaklee, tpi mahal la sikit..masa prgnant je sy mkn..

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