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Ana Rose Bermas, Philippines

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About Ana Rose Bermas

Household goddess of 2 bouncy boy

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I'm experiencing GERD during my 7 weeks of pregnancy, and I'm having a hard time dealing with it

I feel like I'm always full and about to vomit every after eating

try niu po small frequents meals and sa snack is mga wlang lasa like crakers ,toast rice .iwas rin po sa mga food na mag trigger ng gerd.. try also to eat slowly at wag sabayan ng water ang pagkain after nlng uminom...

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