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Aliska Prima, Indonesia

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Seputar Kehamilan
4y ago
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Cara mengatasi insomnia

Aku pengen bgt bisa tidur d bawah jam 10 malam tp susah bgt..selalu insomnia dan tidurku jam 3 bahkan bisa sampai subuh atau fajar..ak tau itu tdk baik untuk janinku ..ak sudah brusaha tp tetap saja susah..adakah cara biar bs tidur teratur

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Answered 4y ago by Intan Amelia
    Jgn tidur siang bun

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