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Nuôi con bằng sữa mẹ
2y ago
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Cho em hỏi bà bầu kiên ăn ji và cần bổ sung ji ạ.... Chia sẻ kinh nghiệm e vs ạ

Tham dò ý kiến

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Answered 2y ago by Vo Thi Tuyet Trinh
    kiêng chưa chuột, mực, đu đủ xanh, nc dừa (những tháng đầu, những tháng sau mới uống)...m ăn uống đầy đủ chất, bs sắt và canxi, ngũ cốc, sữa chua (tránh bị bón), sữa bầu hoặc sữa tươi k đường

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