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2.1 M following
Clearing of breastmilk
Hi all mummies, Would like to check how do you all clear the Breast milk inside the freezer ? Everyday I will express the Breastmilk and feed my lo. Will store the exceed inside the freezer. So far my supply enough to feed my lo. Beside feed my lo the fresh expressing milk, I feed my lo the bm inside the freeZer.At the end of the day, I have to store some of the fresh expressing milk in the freezer. Is this the right way in clearing the frozen bm? If I’m just feed the fresh expressing milk bm, then I can’t clear the frozen on. what is the best way in clearing the bm inside the freezer? ?
Can eat bak kwa while breastfeeding?
Hi mummies, can we eat bak kwa while breastfeeding?
Swisse (Nourish & Tonify Supplement)
Hubby just bought some website surprise box, it comes with this brand - Swisse (Nourish & Tonify Supplement). Ingredient attached in photo. Is it safe for breastfeeding mum?
Lactation Products by Laiche, is it any good?
Anyone tried Laiche products? My gf swears by it & have ate them for awhile. Want more opinions mummies who have had them or similar products
supplements
Breastfeeding mummies, are you all taking any supplements? if so, what are they? TIA!
evening primrose oil
is it safe to take evening primrose oil when breastfeeding? if so, what brands do you all recommend?
Is nutiva black chia seeds good ? Good for lactation ?
Is it safe to get a manicure/pedicure done while breastfeeding? And what about gelish and shellac?
After weaning, until when do you still pump or hand express? I've weaned for a month now and have gradually lessened the pumps to just when I'm engorged but I don't know if emptying the breast is just prolonging the weaning process?
eating while breastfeeding
hi mummies, what foods that are okay and not okay to eat while still breastfeeding? more so when LO has colic and reflux issue. thank you!