Self care
Women are naturally caring and even more when she become a mom. We moms tend to prioritize our little ones wellness over ours. Taking care of others is physically and mentally draining thus we need to take care of ourselves too. The last leg of ?????? ?????????? ??????: ??????? ??????????, ??????? ????????? made me realize that self care is a must and it is not being selfish. It is alright to take a break and accept help from time to time. Many thanks to The Asian Parent Philippines for hosting helpful webinar like this. Have you watched it too fellow moms? What have you learned? #SanofiActs #FAMHEALTHY #theAsianparentLive #UsapangKababaihanUsapangKalusugan #UsapangBabae #MomsHappiness?
Mama of 4 awesome angels