Pampagatas?

In my experience po depende sa kung ano yung bet ng katawan natin. Saakin kasi, hindi effective yung Natalac I tried for a week or two meron naman improvements pero not that much. So I switched sa LifeOil Supplements, so far so good naman, mas may nakikita akong improvements. And ofcourse kailangan sabayan ng healthy eating, and more more eating. Sabaw and malunggay din maganda for boosters. And while breastfeeding try to drink water at the same time din.