Maternity pads or adult diapers pp?

Which is better at preventing leakage post-partum? I saw many foreign YouTubers/doulas advocate for adult diapers as an ease of mind. Any thoughts on this?

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Honestly, I think a lot of new mums aren't prepared that they will suffer some degree of incontinence postpartum. On hindsight, I should have used adult diapers, at least for the first month or so. But heavy flow normal pads or maternity pads both work just as well for the bleeding. It's the incontinence new mums should watch out for...

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