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Just Mums

excercise after c sec .

When to start excercise after c sec delivery ??

radhika

Got a bun in the oven

1 Like 4 Reply
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Mummy J

IG: @MummyJLife | Telegram: MummyJslife

My gyne recommend me 6 months but no push up or sit up any exercise on tummy area is a nono. I only did jogging as my wound still hurts after 6 months.

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Anjali Khandare

It really depends on how fast u recover. And how much ur body supports or takes pain.

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Nikhil G Nair

Rocking Dad of 1 sunny son

After 4 to 6 months is advisable

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Anshika Garg Rastogi

Household goddess of 1 adventurous superhero

After 6 months

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