When should I start to drink coconut water? Can I drink those in can type or must be fresh coconut? How many times a week should I drink coconut water? I don't know when to start and what type of coconut should I drink. Green or brown?

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Best to get the fresh coconut (green ones). I drank it towards the end of my last trimester at around week 36. Drink it once or twice a week

5y ago

Of what benefit it is to the fetus?