When you're feeling low, how do you get yourself back up? I'm feeling very unmotivated these days. I love my kids, my husband... but I'm just not in the mood to be a mum or wife these days.

I believe there's time where everyone will be feeling low. When I'm feeling low, I will spend me-time. Go for a coffee, read any books,or even go for exercise will make me feel better and energetic.