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When can i start my pregnancy exercise? My first trimester were critical, i was advise for bed rest but now that im in my 15weeks. #firstbaby
Kung maselan I think mas okay if magtanong ka sa OB. Kasi ako ilang beses na bedrest dahil sobrang selan , until sa last trimester before 37weeks ko di ako nag lalakad ng sobrang mahaba para hindi agad mapa anak.