What's the most nutritious dinner to fix for your family when you have a tight schedule? By the time I get home, I am too tired to make a curry from scratch!

I often refer to some of these websites for meals that can be prepared in advance and then freeze/refrigerate for reheating. http://www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/make-ahead-recipes http://www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/make-ahead-meals-0 http://www.cookinglight.com/food/recipe-finder/make-ahead-dinners You can spend one day fixing up a few of these dishes and freeze them. Most of them can be kept up to three months (though I've never kept any for so long). Simply reheat them after you get home from work for you and your family to enjoy.