Diet while having Morning Sickness

What was your diet during the first trimester especially if you've experienced morning sickness? I'm having a hard time taking down vegetables and fish :( and is it ok to eat fast food? #firstbaby #1stimemom #advicepls #1sttrimester

4 Replies
undefined profile icon
Magsulat ng reply

struggle is real din talaga sakin nung 1st trimester. halos lahat ng kinakain ko nilalabas ko rin. yung feeling na gutom na gutom na talga ako nun kaya pinipilit kong kumain hanggang sa nakuha ko na teknik. wag pigilan kapag nasusuka, ilabas mo lang then after mo mahimasmasan saka mo ikain. wag mo rin pigilan sarili mong kainin mga cravings mo kasi siya din yun na laman ng tiyan mo. i dont know pero para ka pang magiginhawaan pag nakain mo yung gusto mo. keri lang din naman magfastfood wag lang halos puro fastfood na kinakain mo. kumbaga kain ka lang to satisfy your cravings

Magbasa pa