Milk for mummies

What milk is recommended for mummies? Can I just take vita soy (less sugar ) ?

2 Replies
 profile icon
Write a reply

I only take soyabean milk (sometimes vitasoy or fresh soya milk) as I just can't stand normal cow's milk even if it's choc flavoured. My gynae said to stay away frm maternal milk as I'm borderline overweight and maternal milk can cause alot of weight gain. Doesn't matter to me anw since I hate milk 😆

Read more
VIP Member

Yes you can take vita soy in moderation. There’s a lot of maternity milk as well you can try to Google it (:.