food

what food should mothers eat more? i cannot really digest or eat vege, i tend to puke after that. what can i do??

Anonymous

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Super Mum

Depends on you. Eat something that you won't puke.. Or you puke whatever you eat?

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Rochelle Tan

Mama of 1 superhero magician and a newborn

6y ago

Last time I always feel bloated when I was pregnant. Best is to take small meals at frequent intervals, like 5 small meals a day. Light meals like oat, porridge etc. Take some warm ginger water also helps.

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