Best food or pratices

What food or practices you can recommend for someone like me who is still in early 1st trimester and having bleeding? I am now 5 weeks pregnant and this is my first baby. Please help me or suggest things I need to do in this situation. #Needadvice #AskingAsAMom #firsttimemom

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Consult your Ob po, bleeding is not normal especially you are just on your 1st trimester