Food

What is the difference of having confinement food and regular food from outside? Is it ok that I eat the regular food from outside during confinement since no one is cooking confinement food for me.

Mother of 2 cute child

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Confinement food is catered to meet the nutritional needs of new mother after childbirth as the type of food will help to nourish the mother’s blood supply and helps to purge wind from the body in addition to keeping the body warm during confinement period. :)

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