What habits help you to lose weight?

Find out more here: https://sg.theasianparent.com/healthy-habits-that-could-be-sabotaging-your-weight-loss
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Sleep Longer.Sleep Longer.
Go on a strict diet planGo on a strict diet plan
Reduce snacksReduce snacks
Exercise regularlyExercise regularly
Reduce sugary foodReduce sugary food
Drink more waterDrink more water
Others (Comment down below)Others (Comment down below)

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Keto diet

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