Gabay sa Quarantine Eating

Watched Gabay sa Quarantine Eating and learned a lot. Doctors say to eat in small portions and eat slowly. We need to remember that anything excessive is not good, everything should be in moderation. Avoid excessive amount of sugar, salt, and caffeine. Be healthy. Keep safe! Keep healthy quarantine eating! 🍋🍌🥕🥔🍇🥖🍞🥦🥗👍 #TheAsianParentPHLive #SanofiActs #FAMHEALTHY