Hi mommies, what time po natutulog ang 3-4months LO nio?
We wanted to change our LO's sleep pattern kasi umaga na sya natutulog (6am). Do you have any tips how to normalize baby's sleeping hours?
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Slowly adjust po yung mga nap time nya throughout the day para masmapagod sya sa gabi. Establish a night routine din po, like shower, read book, bed time. Kahit hindi sya nakakatulog agad, basta consistent.
try this po
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