hi.. can we walk daily like 30 mins during first trimester and of course throughout the pregnancy..
walking#firsttimemom #advicepls #pleasehelp
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You can exercise as long as you feel comfortable! I didn’t stop going to the gym even when I found out I was pregnant at around 5 weeks. I’m now in Week 30 and am still going but am doing much less strenuous exercises.
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