Vitamin B12 and folic acid are both B vitamins that are essential for many important biochemical reactions in the body. Oftentimes, vitamin B12 and folic acid work together in a symbiotic relationship to supply energy and prevent nerve damage resulting from vitamin deficiencies.
sa akin me recommend ni Doc sa umaga po ang Vitamin B at sa Gabi naman ang Folic Acid
wala naman. hemarate fa nga iron+folic+vb12..
same lang po ang folic acid at vit B