any pregnant and breastfeeding mummies took milk boosters and it actually helps with the supply? if yes, can share what are the boosters you took?
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Hi mommy!i taking lactation cookies and brownies..just to add on to my supply..but most imp,u have to keep urself hydrated..drink plenty of water n feed/pump often
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I didn't take any boosters but I used to drink a lot of water and fruit juices and latch the baby to the breast quite often.
It's different for every woman. Salmon worked wonders for one of my friends. It was milo and oats for another one.
I drink Ovaltine, consume dates and lactitious mom's super pumping brownies. They work for me.
U can try kurma milk.
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