Is it safe to have protein shake ?
Trying to lose abit of weight while in 1st trimester as not to reach 3 digit weight
2 Replies
Latest
Recommended
Write a reply
coming from a PT and a FTM at 6 weeks - I would say to add more light exercise in your routine. brisk walking helps to get more steps in.
I would suggest meal replacement to be compared with proteins
Related Questions