Being healthy is more than just what you eat ๐
Try to exercise din mommy! It's good for you, and your baby! ๐ช
https://ph.theasianparent.com/ehersisyo-sa-buntis
Mommies, alam niyo ba na kailangan niyong mag-exercise, kahit buntis?
Ang exercise ay mahalaga sa iyong kalusugan pati na rin ang kalusugan ng iyong dinadalang sanggol.