apple cider vinegar

totoo po bang nakakapayat ang apple cider vinegar? thanks

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Im taking apple cider with water 2-3 glasses every morning on an empty stomach as my daily routine as advised ng doctor saken for health benefits to remove toxins but no idea that I can lose weight ...... parang di naman sa aken πŸ˜…

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yes. but it will take months and needed exercise also para mabilis pumayat. balance diet din.