Hi sis instead taking of folic acid pede mo itry Fern D and Fern Activ. Since hindi ito synthetic supplement walang side effects. Pede mo iresearch madami na testimony na nakakatulong makabuo ng baby basta si husband mo nainom din. Hope this helps!😊 Pede mo ako imessage kung gusto mo itry yung vitamins. Have a great day!😊