Help mommies

Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy and well-hydrated ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ Also, ang batayan po ng dami ng breastmilk natin ay based on baby's output (poops, wiwi, pawis), at hindi sa dami ng napu-pump/ pisil or paninigas ng dede. And remember na kapag umiiyak or iritable si baby, it doesn't always mean din na gutom sya ☺️ Our babies don't latch only for feeding but for comfort as well. Kaya nga naimbento ang pacifier to replace a mom's breast/ nipple which gives babies comfort ☺️ The more na magbigay kayo ng formula milk, the less breastmilk ang kakailangin ni baby kasi mabubusog na sya agad sa fm. Therefore it will signal your body to produce less milk. And soon enough, mawawala na ang bm nyo. I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ Correct and proper knowledge on breastfeeding is way more effective than any milk boosters in the market ☺️

Ginawa ko po umiinom ako ng malunggay capsule nung una po natalac tapos nagswitch po ako sa buds & blooms kasi mas mura, tapos milo at oatmeal po.

Kain ka marami sabaw mommy, then sobrang effective sakin yung milo grabe gatas ko nun. Dun din sobrang dumagdag timbang ni baby 💖

kain ka lang ng masabaw tapus mga shell, tapus yung mga green leaf sis

unli latch plus m2 po mommy effective

paano po yun