Those of u who take fenugreek, does supply dip once u stop taking fenugreek? I'm wondering if u only need to take one bottle to "activate" bettr supply and can stop thereafter or do u have to take fenugreek continuously in order to maintain the better supply?

According to this article, http://kellymom.com/bf/can-i-breastfeed/herbs/fenugreek/ Most mommies say that fenugreek can be discontinued once milk production is stimulated to an appropriate level. After that, adequate production is usually maintained as long as sufficient breast stimulation and regular nursing happens.

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I have been taking fenugreek for more than a month and I don't see any increase in my BM supply but more of maintaining it. So I guess you got to give it a try to see if it works for you.