hello po question lang po
may tatlong klase po akong tini take na prenatal vitamins CALCIUM, MULTIVITAMINS, at FERROUS SULFATE ayos lang po ba na pag sabay sabayin ko silang inumin o hindi po?
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as advised by my OB, calcium and multivitamins after breakfast. pero hindi ko pinagsasabay. then, iron supplement 1hr-30mins before eating lunch. if masakit sa tiyan, atleast 5min before eating.
Anonymous
2mo ago
skin po sbi ni ob multi after breakfast calcuim after lunch ferrous bedtime☺️
same here
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